I write to reflect, but also to offer you, as the reader, something of value.

You can also download a digital version of my book Living in Cream – A Metaphorically Messy Guide to a Sweeter Life  and view the latest edition of my newsletter.


Thoughts: Short philosophical style writings.

Experiences: Our experiences shape us. Here are some of mine.

People: The stories of people I’ve had the pleasure to meet.

My Journey: My personal life as it unfolds.

Travel: The different countries and cultures that I’ve discovered.

Darker Days: My experience with anxiety, depression and ADD (attention deficit disorder).


The Friendly Island:  the year I spent in living & volunteering in the island of Tonga.

Moving to Sydney: Moving for a job opportunity in the mental health field

Moving to Melbourne: My recent move to Melbourne.

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