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5 Insights from Inside Out

  3D animated movies sure have come a long way. Not just in the effects they use, but in the affect they can have on us. Inside Out is a movie which features the bright colours, animation, and big eyed characters that kids love, while managing to explore an issue that's unfortunately surrounded by so much
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Growing Gratitude

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Lately I've been reading this discussion thread about daily gratitude. It's on a bodybuilding forum; so amongst the hardened personalities